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Book Review: Made to Crave by Lysa Terkeurst
I’m not a book reviewer. I just read this book and thought, “I should blog about it!” So I’m calling it a book review but I think it a better classification might just be: “My favorite parts of a book...
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When Trainers Workout with other Trainers
Or as I like to call it: Proof that I do workout. ;) Feel free to make fun of the faces we all make when lifting heavy weight. I know I know, it’s not pretty.
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What a Shame!
I see the internet is abuzz once again with the latest “No Excuses” photo making the rounds on Instagram. Rewind: Fitness enthusiast Maria Kang posted this picture of herself on Facebook way back in...
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The Great Bread Debate
Let’s discuss every dieters favorite topic: BREAD. Yummy carb-filled delcious bread. Okay yeah I can’t fake it. I’m not a big fan of bread. And this is coming from someone who grew up eating Peanut...
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The Kids are NOT OK
“Deep breath. Don’t judge. You don’t know her. She’s not a client. You have no right to tell someone what to post online. You don’t have kids. You couldn’t possibly know the story behind this picture,...
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Repeat After Me
I don’t eat the junk food because I don’t buy the junk food. I don’t buy junk food because I can walk past the junk food at the store. I see the junk food but I don’t want the junk food. I don’t want...
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Periscope – Get On Board!
Have you heard of Persicope? If you’re on Twitter, you probably have by now. Sounds like Twitter created this video app that allows you to “broadcast” from your phone whatever you want. Then your...
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Put Down Your Phone and Pick Up A Book
A popular saying among fitness people and gym rats is, “Do you even lift?” This is usually directed towards the male population in a mocking tone to those boys who don’t take strength training too...
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Running With The Rosary
“The ROSARY is the book of the blind, where souls see and there enact the greatest drama of love the world has ever known; it is the book of the simple, which initiates them into mysteries and...
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Chasing Shade
This past weekend I was house sitting for a friend of mine who lives in an awesome part of Cleveland. The homes there remind me of my old neighborhood, Oak Park Illinois. It’s full of huge trees that...
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The Birthday Blog Post – 37 Life Lessons
Last year I wrote this post for my 36th birthday which included 36 life lessons. I just read it again and I must say, not much has changed. I agree wholeheartedly with all of them to this day. So,...
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The “No Time To Workout” Workout
Ever since I started my blog, I asked people, “What could I write about that you’d ACTUALLY READ and follow?” The majority of my friends responded with the same answer: A quick workout I can do...
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The Gift of: Healing the Inside
While attending a Young Adult retreat recently I met a woman (I actually should refer to her as a “young lady” since I found out she’s 14 years younger than me) who mentioned her past life as a...
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